Power Hour Circuits 2017-05-27T08:58:54+00:00

Power Hour Circuits

POWERHOUR  “It will challenge your Mind and body and Transform both ”

This class work’s on the following principles of the 3 P’s!!

POWER – PACE – PURPOSE

Benefits:

  • Increase cardio staminba
  • Reduce body fat
  • Improve strength & conditioning
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For A Wide Selection Of Motivational Classes

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